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Switch to a healthy lifestyle
  • Mon-Fri : 9:00AM - 5PM
  • Andheri West, Mumbai

Your Partner In Holistic Women’s Health
Your hormones aren’t the enemy. Your body isn’t broken. You’re not lazy — you’ve just been misled.

At The Wellness Switch, we help you reconnect with your body’s brilliance using natural food, gentle routines, and science-backed care.

Ready to reclaim your wellness? Let’s switch it on, together.

TWS 1
What We Offer

Why Choose Us?

Not your ordinary wellness platform
 

The Wellness Switch was born when two women turned their personal health struggles into a powerful movement, reimagining what wellness can be for women.

From teens to postmenopausal warriors, we offer natural, personalised plans blending nutrition & lifestyle tweaks.

Ready to reconnect with real wellness and feel like yourself again?

PCOS (45)
01
Personalized Plans
02
Science-Backed Solutions
03
Consistency Support
04
Community Support
05
Holistic Approach
Calculate Your BMI
calculate body mask index

Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Why Choose The Wellness Switch
Your Body’s Not Broken—It Just Needs the Right Plan.

46
+
Nutrition program

Smart, gut-friendly plans crafted for real women with real cravings — no starvation, no nonsense.

1800
+
Disorder Reversals

We’ve naturally reversed over 1,800 cases of PCOS, diabetes, thyroid issues and more. One body, multiple wins.

2700
+
Happy Clients

From missed periods to newfound energy—2700+ women have reclaimed their wellness with us.

15
+
Years of Experience

Not influencers, actual experts. With 15 years of field work delivering real & sustainable results.

our Plans

PCOS / PCOD

₹3900

/ Per Month

Conceiving Issues

₹4500

/ Per Month

Hormonal Imbalance

₹6900

/ Per Month

Thyroid

₹2900

/ Per Month

Diabetes

₹3400

/ Per Month

Endometriosis

₹5900

/ Per Month

Our Experts
Diet & Nutrition Experts

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We see you—barely surviving on coffee, chaos, and crossed fingers.

From fertility stress to fiery hot flushes, from motherhood burnout to hormonal plot twists—this isn’t just in your head.

You’re not alone—and you shouldn’t have to figure it out alone either.

If even one of those hits home — you’re not alone.

At The Wellness Switch, we don’t expect you to pause your life to fix your health.

We work with your life, your schedule, your reality—to help you heal, reset, and feel good in your body again.

Because women aren’t “one-size-fits-all.” And neither are we.
Ready to feel like you again? Let’s start. We’re just a call away.

tws2

Two women. Two decades of work. One powerful movement.

Niki Panjrath
B.Sc. Chemistry | PG Dietetics | MBA | Image Consultant | Certified Life Coach | Obesity Management Expert
Himangi Bhatia
Holistic Nutritionist: Diet, Sports & Lifestyle | Educated at Mumbai University & Harvard Trained

Customized plans in the palms of your hand!

Access your custom plan, talk to your dedicated coach, and explore exclusive content across nutrition and fitness on your Wellness Switch App.

The Wellness Switch App is your personal health GPS—designed for women battling PCOS, thyroid drama, obesity, and hormonal chaos. No fads, no fluff—just root-cause healing plans, symptom tracking, hormone-friendly recipes, and daily wellness wins. Because real balance isn’t a one-time fix—it’s a daily switch.
The Wellness Switch App is your personal health GPS—designed for women battling PCOS, thyroid drama, obesity, and hormonal chaos.
 
No fads, no fluff—just root-cause healing plans, symptom tracking, hormone-friendly recipes, and daily wellness wins.
 
Because real balance isn’t a one-time fix—it’s a daily switch.

Backed by root-cause wellness principles, the app offers personalized healing plans, daily wellness tasks, symptom tracking, and expert-backed insights—all in one place. With hormone-friendly recipes, guided lifestyle habits, and a supportive community of women on similar journeys, The Wellness Switch empowers you to take control of your health naturally, sustainably, and confidently. It’s not just an app—it’s your everyday companion for balance, energy, and long-term well-being.

our testimonial
What Our Happy Client Say

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