Infertility
What Is It?
Trying. Hoping. Praying. Infertility isn’t just a medical condition — it’s an emotional marathon. Defined as the inability to conceive after 1 year of trying (or 6 months if you’re over 35), infertility impacts 1 in 6 couples globally — and women often carry the emotional burden.
But infertility isn’t always about “fault.” Sometimes, it’s about hormones. Or stress. Or food. And sometimes… no one tells you why.
Why It Happens?
- PCOS and ovulatory disorders
- Hormonal imbalances (estrogen, progesterone, LH)
- Stress and cortisol overload
- Thyroid dysfunction
- Endometriosis or fibroids
- Poor egg quality due to lifestyle and age
Common Symptoms:
- Irregular or absent periods
- Painful menstruation or ovulation
- Unexplained weight gain or loss
- Skin issues and mood shifts
- Failed conception attempts despite tracking cycles
- History of miscarriage
Symptoms May Overlap With:
- PCOS
- Endometriosis
- Thyroid issues
- Hormonal imbalance
Latest Research & Trends
The global fertility rate is dropping, while infertility rates are rising due to lifestyle, stress, and pollution. More couples are turning to non-invasive, nutrition-first approaches before considering IVF or IUI.
Future Outlook
By 2035, infertility will impact over 30% of urban Indian couples. But awareness, gut-nourishing diets, and fertility coaching are opening doors for natural conception.
How The Wellness Switch Can Help?
We know the heartbreak. And we don’t just hand you meal plans — we rebuild your hormonal architecture. Our fertility support includes:
- Seed-cycling and cycle-syncing nutrition
- Anti-inflammatory meal plans
- Fertility yoga and womb-cleansing rituals
- Stress reduction + emotional support
- Hormonal testing & tracking
